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Toe fracture

Patient information leaflet

Overview of your injury

  • You have been diagnosed with a fracture of your toe(s).
  • In most cases these heal by themselves.
  • Your toe(s) may be swollen or bruised.
  • This is normal. It should slowly get better over the next few weeks.
  • The toe(s) may be strapped (as shown) or left free.

Toe strapping

Toe strapping image

  • Swelling may make it difficult to wear your normal shoes.
  • You may be given a heel-wedge shoe, like the one shown.

Heel-wedge shoe

Heel-wedge shoe image

  • This helps you walk on your heel and keeps pressure off your injured toe(s).
  • The fracture can take around 6 weeks to heal (diabetes and smoking can delay this).
  • When you are resting, keep your foot raised to reduce swelling.
  • Use ice and simple pain relief if needed.
  • After 6 weeks, try walking without the shoe if it is not painful. If possible, wear one of your own shoes.
  • If it is still painful after 6 weeks, please contact the Fracture Clinic and we will arrange an appointment.
  • Please refer to the DVLA website regarding your fitness to drive.
  • A range of patient information leaflets and videos providing guidance and advice are available here:

QR code for leaflets and videos

Contact our Service

  • Our outpatient clinics run between 9am to 5pm Monday to Friday.
  • If you have any concerns or problems during these times, please contact:

Clinic 1B,
Whittington Hospital,
Magdala Avenue,
London,
N19 5NF

  • The Fracture clinic: 020 7288 3799 or 5659
  • The Plaster room: 020 7288 5668
  • Contact the Emergency Department at any other time on 020 7288 3304.
Published:
28 Jul 2026
Review:
28 Jul 2028
Reference:
SC/T&O/ToeFr/02