Toe fracture
Patient information leaflet
Overview of your injury
- You have been diagnosed with a fracture of your toe(s).
- In most cases these heal by themselves.
- Your toe(s) may be swollen or bruised.
- This is normal. It should slowly get better over the next few weeks.
- The toe(s) may be strapped (as shown) or left free.
Toe strapping

- Swelling may make it difficult to wear your normal shoes.
- You may be given a heel-wedge shoe, like the one shown.
Heel-wedge shoe

- This helps you walk on your heel and keeps pressure off your injured toe(s).
- The fracture can take around 6 weeks to heal (diabetes and smoking can delay this).
- When you are resting, keep your foot raised to reduce swelling.
- Use ice and simple pain relief if needed.
- After 6 weeks, try walking without the shoe if it is not painful. If possible, wear one of your own shoes.
- If it is still painful after 6 weeks, please contact the Fracture Clinic and we will arrange an appointment.
- Please refer to the DVLA website regarding your fitness to drive.
- A range of patient information leaflets and videos providing guidance and advice are available here:

Contact our Service
- Our outpatient clinics run between 9am to 5pm Monday to Friday.
- If you have any concerns or problems during these times, please contact:
Clinic 1B,
Whittington Hospital,
Magdala Avenue,
London,
N19 5NF
- The Fracture clinic: 020 7288 3799 or 5659
- The Plaster room: 020 7288 5668
- Contact the Emergency Department at any other time on 020 7288 3304.
Published:
28 Jul 2026
Review:
28 Jul 2028
Reference:
SC/T&O/ToeFr/02

