Enfield Services for the Community

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Ladies only Classes

Aerobics for Women (Sisters of Islam)

ContacTel: Rahanaa
Tel: 020 8372 0423
E-mail: rahanahassan@hotmail.co.uk
Meets aTel: Oasis Academy Hadley, South Street, Ponders End, EN3 4PX
Meets on: Sun 11am-12pm
Classes are for women ages 13 to 19 years old. Older women are welcome to participate. Volunteers are welcome.
Keep Fit for Women (50+ Class)
ContacTel: Karen Martin
Tel: 020 8449 4081
E-mail: stupotty@waitrose.com
Meets aTel: Enfield Baptist Church Hall, Cecil Road, EN2 6TG
Meets on: Tue 10-11.30am
For more information and a full list of the different types of classes on offer and times and days are available on the Enfield council website: https://new.enfield.gov.uk/services/libraries/library-information-services/local-information-sheets/libraries-information-keep-fit-groups-and-classes-in-enfield.pdf
Over 50’s Classes:
Based in various leisure centres and community areas in Enfield classes are run every day by Age concern UK
Tel: 020 8375 4120 or E mail : mark.huggard@ageukenfield.org.uk

Activity days in Enfield Monday-Friday (various locations run by Enfield Council)

Tuesday Afternoon Tea Dance
: 0208 886 5346
Cost: £2 Tea and biscuits at half time
Suitable for: 50 plus, anyone who enjoys a range of dance techniques and likes good music. Very sociable and friendly. All are welcome.

Line Dancing

Tel: 0208 886 5346
Cost £4 per session
Suitable for: 50 plus, anyone who enjoys line dancing with more modern and traditional music. Good exercise and good for the memory.
Open to Anyone:
Chair based exercise groups
Chair Based Yoga Exercise for Health
- Fridays
Edmonton Methodist Church Suitable for beginners and those with limited  mobility, focusses on seated poses with self massage. CosTel: £2 per session.
Contact: Martine: 
Tel: 020 8887 1494 
Email: martine.drake@mind-in-enfield.org.uk

Chair Based Yoga Tai Chi - Thursdays
Vincent House, Ponders End.
Suitable for beginners. Cost: £2 per session.
Contact: Martine
Tel: 020 8887 1494
Email: martine.drake@mind-in-enfield.org.uk

Dance groups in Enfield for all ages and abilities from Ballroom dancing, line dancing
Chasamba Fitness Dance Exercise Class
: Elaine Harrison
Mob: 07702 437 101
Email: elaineroseharrison@hotmail.co.uk
Meets at: Holy Trinity Church Hall, Green Lanes, Winchmore Hill, N21 3JF
Latin and Ballroom dance steps (as seen on strictly) to give you a workout at your own level of fitness without the need for a partner. It’s fun and friendly, no dance experience required and suitable for any age group. First class only £1 and £6 thereafter.
ZUMBA GOLD - Low impact Zumba for all ages
Contact: Denise – the Creative Crew
Tel: 07828 104 710
Meets at: Manor Drive Methodist Church, Manor Drive, Oakleigh Road North, Whetstone N20 0DZ
Details: Price £5.00
ZUMBA GOLD Low impact Zumba for all ages
Contact: Denise – the Creative Crew
Tel: 07828 104 710
Meets at: Freston Hall, Welsh Church, Freston Gardens, Cat Hill roundabout, Southgate/Cockfosters borders EN4 1HR
Details: Price £5.00
For a full list of classes and information

Local walks around Enfield- location varies- free to attend For more information contact Active Enfield Team 020 8379 3762
FREE Outdoor gyms in Enfield (Open all year round)
Albany house –Bell Lane EN3 5PA
Angel Gardens
Aylands Open space -  Bullsmoor lane EN3 6TQ
Broomfiled Park – Broomfield Lane N13 4HR
Bush Hill Park – Lincoln Rd, Enfield EN1 1PS
Craig Park – Craig Park Road Edmonton London North London N18 2HG
Cuckoo Hall recreation - Charlton Road, Enfield N9 8HL
Durants Park - Hertford Road, Enfield EN3 5JE
Elsinge Green - Elsinge Rd, Enfield EN1 4PE
Enfield Playing Fields - 74 Cobham Cl, Enfield EN1 3SU
Grovelands Park - Bourne Hill Enfield North London N14 6RA
High Road open space
Ivy Road open space - Ivy Road London N14 4LN
Jubilee Park - Galliard Road, Enfield, London, N9 7RH
Ponders End Park - High Street Ponders End Enfield North London EN3 4DA
Pymmes Park - Victoria Road, Edmonton, London N9 9SU
Tottenhall or Boundary Fields - Tottenhall Rd, London N13 6LH

Important! Use of equipment is at your own risk. If you have a medical condition we advise that you consult your doctor prior to use
Last updated23 May 2017
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