These courses are absolutely FREE. You donít pay anything to attend any of our courses.
No, you donít. Although healthcare professionals do refer people to us, many of our participants have simply called us up themselves.
To get the most out of the course it is best to attend as many sessions as you can, but we understand this might not always be possible.
There will be times when you will be asked to share how your condition affects your life and what you would like to change. However, it is up to you what you want to share and how much detail you want to give. All discussions are confidential.
Yes, there is a 20 minute break half way through each session. However, you are free to get up and move around whenever you need to.
Yes. Tea, coffee and biscuits are provided and you are welcome to bring your own snacks.
I have specific communication requirements Ė can these be accommodated? If you have specific communication
If you have specific communication requirements, please do contact us beforehand. For example, we can arrange for a BSL interpreter to attend or for large-print materials to be available.
Unfortunately, we are unable to provide transport.